We're not playing AYSO anymore. Small field with walls and a lot of running back and fourth. Since you're only playing four on four you are never far from the ball and always in the game. It's some very fast gameplay.
The game was such a workout and a painfull reminder of just how out of shape I am in. This is some video of me at the end of the game. I'm really just walking up and down the field weezing. Time to get back to the gym!